The idea that washing your face at least twice a day is necessary to open up pores and achieve a shiny complexion is not true. Instead of washing your face constantly, you should choose these methods. So how can you achieve a more refreshed look for your face? What should be used while cleaning the face?
Facial Cleansing Frequency
The frequency of facial cleansing can vary depending on your skin type and the area that needs to be washed. Dry or sensitive skin types should be cleansed once a day, preferably in the evening. On the other hand, oily skin should be cleaned at least twice a day. If you’ve done a sweaty workout or heavy makeup, your face must be washed before going to bed or at the gym.
It is also important to clean the accumulated dirt on your skin throughout the day. Cleansing the face also helps prevent oxidative damage, collagen breakdown, and wrinkles. You can also cleanse the face of any residual dirt in the morning.
Use Gentle Products
Skin care products can disturb the protective acid mantle of the skin when it is burned or irritated and can cause skin infections. There may be some tingling when using certain products, but if this persists, it may be a problem. When selecting skin care products, it is important to choose those with natural and gentle ingredients.
Drying with Cloth
If the cloth is exposed to bacteria, yeast or fungus, or if it is too rough to cause irritation, it should not be used. Instead, use a clean and soft cloth to gently dry your face.
Soap and Water are Not Enough
Traditional soaps cause natural oils to be stripped from the skin, disturb the pH balance of the skin, and cause dryness and irritation. For skin cleansing, it is important to use gentle cleansers that cleanse the skin deeply and protect the skin barrier. The use of a cleansing brush or mechanical device can also cause abrasions and flaky peeling over time. The skin should be cleansed with a soft cloth or a gentle peeling product.
Acne is a Sensitive Issue
A clean skin care routine can help prevent acne. However, acne can also be caused by genetic factors and hormones. If you have oily skin, washing your face regularly may be beneficial. However, if you do not have oily skin, not washing your face every day will not cause acne.
Clean Hands Are the First Step
Even if your hands are not dirty, you should wash them before touching your face. Bacteria and chemicals on your hands can cause skin and eye irritation and infections, especially in people with skin sensitivities such as eczema.
Using makeup cleansing wipes to remove makeup is a common method. However, this method does not provide sufficient cleansing. Makeup cleansing wipes remove bacteria, dirt, and oil, but leave behind residues that can cause acne and infected glands around the eyelids and eyelashes. Therefore, before using makeup cleansing wipes, make sure to thoroughly cleanse your skin with a water-based cleanser.
Makeup Cleansing Comes First
The idea that makeup remover can immediately cleanse and clean the skin is incorrect. First, remove your makeup with a makeup remover, then wash your face thoroughly. This ensures that your skin goes through a comprehensive cleansing process.
Facial cleansing is an important step for healthy skin. However, misconceptions and incomplete information can damage skin health. When cleansing your face, forget about misconceptions such as washing your face in the shower is harmful and instead, apply effective methods that are suitable for your skin type and lifestyle.