Preventing and controlling the white strands in your hair with natural methods is no longer a dream. Most of the materials you can use to solve this issue are available in your home. Here are the natural mask recipes that eliminate white hair, which you can easily apply at home.
Causes of Hair Whitening
It is entirely normal for the hair color to change with aging. However, hair whitening is not only caused by genetic factors; the lack of certain nutrients can also trigger this process. However, there are natural solutions that can prevent your hair from turning white.
A person’s hair whitening is generally determined by genetic factors. While gray hair becomes noticeable in some people in their 20s, some people even in their 40s have a small amount of white hair strands. For most people, the hair graying process begins in their 30s.
End White Hair with Natural Solutions
The Power of Potato Peel to Eliminate White Hair
If you are throwing away the peels after peeling potatoes, stop and think again! These peels can be helpful in naturally hiding your white hair. Did you know that you can cover your white hair without dyeing them with potato peels and chlorine-free water?
Add chlorine-free water to potato peels and boil for 25 minutes. Then pour the strained water into an empty bottle and apply it to your hair after each shower. Do not wash your hair after this process. This procedure will also benefit problems like dandruff, split ends, and hair loss in your hair.
The Effect of Amla on White Hair
Drinking a glass of amla juice a day offers many health benefits as it is rich in vitamin C and other antioxidants. Amla juice can combat free radicals that can harm your hair and eliminate white hair.
Also, you can apply amla oil directly to your hair to accelerate hair growth. This application revitalizes hair pigmentation and helps maintain your natural hair color.
Iron Deficiency and Hair Whitening
Research shows that iron deficiency leads to premature graying of hair. To solve this problem, you can use curry leaves as an extract mixed with coconut oil. Crush the curry leaves into a powder and mix with coconut oil. You can apply this mixture to your hair.
Nutritional Supplements for White Hair
White hair may be a sign that the body needs more nutrients and it’s time to start taking supplements! If you have a deficiency in B12, B7 (biotin), B9 (folic acid), and D3 vitamins, completing these nutrients can help your hair stay young and healthy for a longer time.
Foods Rich in Catalase
Foods like sweet potatoes, carrots, red peppers, and mushrooms that are rich in the enzyme catalase can help prevent premature graying. This enzyme is proven to protect your hair pigmentation. Regularly eating these foods can prevent your hair from graying prematurely.
The Importance of Green Tea in Hair Care
Antioxidants are essential in hair care because they protect the hair from the harms of free radicals caused by sunlight and air pollution. Therefore, drinking green tea can help your body combat the effects of free radicals.
In conclusion, apart from genetic factors, the way of nutrition and environmental factors play an important role in hair whitening. However, it is possible to slow down and even stop this situation with the right nutrients and correct practices. If you are looking for natural solutions to your white hair, these recipes are just for you. Take care of yourself and your hair.
