The hot and scorching months of summer can disrupt the moisture balance of your hands and nails, leading them to become weaker and more brittle. Therefore, we need extra hand and nail care during the summer. In this article, we will explain in detail how you can strengthen your nails and protect them against breakage.
The secret to having nails of notable health and beauty relies on regular water consumption and balanced nutrition. Regularly moisturizing your hands and nails is another crucial step.
Considering that the skin loses moisture rapidly in the summer months, we can see that nails similarly become weaker and more brittle. Therefore, it’s essential to consider season-specific nail care.
Nail Strengthening Care Tactics for Summer
Protect Yourself with Gloves During Household Chores
Using gloves can be vital during household chores, especially when washing dishes or working in the garden. Gloves help protect your nails from harsh detergents and chemicals, which prevents your nails from breaking and ensures they remain strong.
Be Mindful of Sun Exposure
Sunlight provides our skin and nails with Vitamin D, but excessive exposure to sunlight can harm your nails. Too much sunlight can lead to the drying, discoloration, and cracking of nails. Therefore, don’t forget to apply sunscreen to your hands and nails when you’re going to be outdoors for a long time.
Regularly Exfoliate
The skin around your nails can become filled with dead cells, just like your skin. You can regularly exfoliate to increase the blood circulation in your hands and remove dead skin cells. A gentle nail brush can also do the job. This helps prevent ingrown nails and makes your hands look healthier and well-cared for.
Keep Your Nails Short and Well-Groomed
Maintaining long nails can be more challenging during the summer. They can easily become damaged due to a higher risk of brittleness. To prevent snagging and breaking, make sure to keep your nails short and neatly trimmed.
Take Breaks from Nail Polish
Nail polish that highlights the natural beauty of your nails can obstruct the breathing of your nails when used continuously. This situation can lead to the weakening of the nails and them becoming more prone to breakage. Therefore, to give your nails the chance to breathe, take a break from applying nail polish for a few days at regular intervals.
Conclusion
These recommendations will help your nails stay healthy throughout the summer months. Regularly moisturize your nails, ensure your body’s hydration by drinking plenty of water, and don’t forget to protect your hands, just as your skin, from the harmful effects of sunlight. With a bit of care and attention, you can have strong and healthy nails all year round. By paying due attention to nail health, you can achieve positive results both in terms of aesthetics and health.
