A remarkable development has taken place in the United States. According to a study conducted on 120,000 health workers, those who consumed high amounts of plant-based oils had a 12% lower risk of stroke compared to those who consumed less. Renowned Turkish expert İbrahim Saraçoğlu has described a miraculous food that could help prevent cancer, artery hardening, and stroke. İbrahim Saraçoğlu praised this food, which contains 7,000 times more omega fatty acids than fish, and claimed it could help cure cancer and provide protection against various diseases. Moreover, contrary to popular belief, eczema can be significantly reduced with herbal treatments. Here is İbrahim Saraçoğlu’s recipe for eczema and other details…
İbrahim Saraçoğlu Reveals the Miraculous Cancer-Fighting Food
Professor İbrahim Saraçoğlu revealed a miraculous food that can help fight cancer. This food is a true Omega-3 powerhouse, containing 7,000 times more omega fatty acids than fish. It can reduce cancer risk by up to 1%. Consuming this food can help keep illnesses at bay. So, what is this cancer-fighting food that İbrahim Saraçoğlu strongly recommends?
The Power of Plant-Based Oils in Reducing Stroke Risk
On the other hand, new findings released by the American Heart Association show that those who consume more plant-based oils have a 12% lower risk of stroke compared to those who consume less. It was also reported that individuals who consume high levels of animal-based saturated fats have a 16% higher risk of stroke compared to those who consume less. Fenglei Wang, the lead author of the study from Harvard, said, “The type of fat is more important than the total amount of fat consumed.”
Dr. Frank Hu added, “A modest reduction in red and processed meat consumption can decrease the total mortality rate by 13% and heart disease deaths by 14%.” The study, which examined 120,000 nurses and healthcare workers based on 27 years of health data, looked at liquid plant-based oils, such as corn oil, safflower oil, sunflower oil, and soybean oil, which are high in polyunsaturated fatty acids, and then oils high in monounsaturated fatty acids.
Eliminate Cancer Risk with This Food
İbrahim Saraçoğlu emphasized the importance of this food, which contains 7,000 times more omega fatty acids than fish. Pay close attention to these factors while consuming it. Here is the miraculous food that Professor İbrahim Saraçoğlu calls a cancer-fighting powerhouse…
Providing essential information about lung cancer, Professor İbrahim Saraçoğlu could not stop talking about this food, which is even richer in omega-3 fatty acids than fish. İbrahim Saraçoğlu stated that this food is highly beneficial both for its nutritional content and its shell, and it is even used in drug production.
The food that İbrahim Saraçoğlu highly praises is flaxseed. Flaxseed oil, commonly used in Egypt and Asia, contains 7,000 times more omega-3 fatty acids than fish. Flaxseed also contains omega-6 and omega-9 fatty acids, and it should be extracted using the cold-press method.
Flaxseed contains alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. This acid has anti-inflammatory effects that are beneficial for circulation. Fatty acids are effective in combating osteoporosis, which causes bone loss, and in providing protection against type 2 diabetes.
Just 2 tablespoons of flaxseed contain 6 grams of fiber, 4-5 grams of plant protein, B vitamins, magnesium, manganese, phosphorus, copper, and thiamine. Magnesium improves sleep and mood, while manganese supports collagen production, benefiting skin and bone health. Phosphorus helps with cell formation and bone protection. Copper supports energy and collagen production and is essential for transporting oxygen in red blood cells. Thiamine provides energy and helps protect the nervous system.
Rich in polyphenol antioxidants, flaxseed protects against oxidative stress, cancer, and heart disease. Avoiding oxidative stress reduces the risk of early aging, Alzheimer’s, and Parkinson’s neurodegenerative diseases.
The oils in flaxseed support heart health. These oils can be effective in lowering bad cholesterol (LDL) and blood pressure, preventing artery hardening and stroke. According to one study, regularly consuming flaxseed reduced LDL cholesterol by 20% and total cholesterol by 15%.
Flaxseed contains both soluble and insoluble fiber. Soluble fibers soften stool, allowing for easy absorption in the intestines. Insoluble fibers help waste move easily through the intestines, playing a stimulating role in regular digestion. These two types of fiber work together for healthy digestion. Toxins and excess fats are expelled from the body with the help of these fibers.
Flaxseed’s lignan content is especially helpful in preventing the development of tumors in breast, colon, and prostate cancers. These compounds have the power to stop the formation and growth of new blood vessels. According to one study, regularly consuming flaxseed can prevent breast cancer risk by 18%.
In conclusion, flaxseed is a powerful superfood with numerous health benefits, including its high content of omega-3 fatty acids, which is 7,000 times more than fish. Its anti-inflammatory, antioxidant, and heart-healthy properties make it an essential addition to a well-balanced diet. Regular consumption of flaxseed can help reduce the risk of various diseases, including cancer, heart disease, and neurodegenerative disorders. By incorporating flaxseed into your daily meals, you can support overall well-being and promote a healthier lifestyle.
