Seasonal transitions are the times when we need to be most attentive in preserving our skin health. Proper skincare can also help prevent issues such as acne and wrinkles. Aesthetic, Plastic, and Reconstructive Surgery Specialist Dr. Güncel Öztürk has explained what you need to be aware of in order to have healthy-looking skin during spring and provided various recommendations.
The path to a graceful, beautiful, and attractive appearance lies in healthy skin. Therefore, it is crucial to take good care of our skin. Skincare practices should change as the seasons do. Following an effective routine helps to keep skin free from wrinkles and acne, ensuring a fresh and smooth appearance. Throughout spring, temperature and humidity levels undergo dramatic changes. Overexposure to the sun can cause irritation to the skin. As it undergoes change, careful attention must be paid to maintain its softness and beauty.
Some of the most effective skincare tips to follow in spring are:
PURIFY YOUR SKIN AND REMOVE DEAD CELLS
Our body’s largest part is the skin, making it the area most exposed to seasonal effects. Skin battles constantly with hot and humid winds during summer months. Cold air and wind in winter dry the skin, leaving behind dead cells. To achieve vibrant skin, it’s essential to shed these cells. Removing dead cells from the skin surface also helps improve skin texture. Exfoliation is particularly recommended during spring as it removes dull skin and cells. Shedding your old skin means feeling fresh, clean, and healthy. This gives you a youthful feeling. Your overall appearance or beauty is defined by good skin tone and texture. Exfoliating once or twice a week is a recommended practice and an excellent way to improve your skin’s appearance.
USE A LIGHT MOISTURIZER
One of the most important changes to make during spring months is to avoid greasy creams and switch to lighter moisturizers. This is because lighter moisturizers are easily absorbed and help maintain skin moisture. Various types of moisturizers are available on the market. It is essential to choose those prescribed by a dermatologist or an experienced beauty expert. The main benefits of using a lighter moisturizer are reducing many skin problems and helping maintain the skin’s fluid balance. Moisturizing the skin can also decrease blemishes. When your skin dries due to seasonal transitions, these creams help your skin appear younger. Light and moisturizing products should be applied regularly to the face. Doing this also protects the skin from UV rays. Use hand moisturizers. People sweat a lot during spring, so using a facial spray is also crucial. There are different types available, but antibacterial and antioxidant ones are recommended. It is also essential not to forget the importance of drinking an adequate amount of water.
TAKE GOOD CARE OF YOUR LIPS
Lips are a sensitive area of our body. We must consume plenty of fluids to keep them soft and shiny. A perfect way to do this is to apply lip balms and creams. Always opt for medicated balms or creams to provide the best protection for your lips. Licking and biting your lips is always unhealthy. People think that licking their lips saves them from cracking, but this only works temporarily. Moreover, this bad habit destroys valuable natural oils and makes the lips even drier.
AVOID EXCESSIVE MAKEUP
Everyone wants to look attractive and remain so. In spring, you should make some vital changes to your skincare routine. One of the most important is to avoid wearing too much makeup. There is no doubt that different makeup products help you look lively. However, their excessive use can damage your skin and remove its naturalness. Sleeping with makeup on is also a bad habit as it can clog your skin’s pores, leading to acne, pimples, and dull, dead skin. Makeup also requires proper cleaning. Not cleaning it properly can cause various skin infections.
INCREASE YOUR SPF
During spring months, people tend to spend more time outdoors, enjoying the warmth and sunlight. This exposes the skin to excessive sun exposure. That’s precisely why it’s crucial to increase your SPF. Many people don’t use sunscreen during winter months, but the warmer months make it essential for everyone to apply sunscreen. While making this change to take better care of your skin, don’t forget to increase your SPF dosage. Increasing the SPF provides more protection from the stronger and more harmful UV rays during spring. Aestheticians recommend raising your SPF to a minimum of 50+. Additionally, make sure the product you use offers a broader range of protection from sun rays.
EXERCISE
Exercise is also among other skincare tips because it’s not only good for your overall health but also for your skin. When you exercise, blood flow increases in your body. Due to the improved blood flow, oxygen and other essential nutrients reach all the active cells in the body. As a result, skin cells are nourished. Not only that, but better blood flow also ensures waste products are properly removed. This leads to healthier, fresher, and smoother skin.
By following these expert recommendations, you can prepare your skin for spring and maintain a healthy, radiant appearance.
